March 30th is celebrated as World Idli Day . Idli- a humble yet scrumptious South Indian dish , finds its place in kitchens all…
Category: Lifestyle
How I managed my Gut health to take care of my Mental health
Have you ever felt sick to your stomach or get butterflies in the tummy whenever you are stressed? Well nothing better explains the Gut-Brain…
BYJU’S BSEAP Review- Is BYJU’S Good for Board of Secondary Education Andhra Pradesh
My nephew at present is pursuing 10th grade in a school affiliated to BSEAP, a board in Andhra Pradesh. The board that keeps a tab…
I thought a second child won’t impact negatively to my mental health. Guess I was wrong…
I was diagnosed with anxiety disorder, a mental health issue a few days after the birth of my second child. Though this happened in…
Period care during Covid times with NAMYAA period care kit
These unprecedented times caused by Covid has been challenging for people, especially women who are shouldering added responsibility of unpaid work at home. This…
Try these easy tips to get firm and toned butts/booty
Our glutes, the large muscle of the butts/booty does so many functions all through the day; these muscles work when we sit, stand, climb,…
Matcha Green Tea Skincare Products for your Beauty Routine
Several studies have hinted at the positive health effects of drinking green tea. Among others, some are—it detoxifies the body, aids in weight loss,…
Spring Skin Care tips You Must follow For Beautiful Skin
The cold winter can be harsh on your psyche, but the effect is more drastic on your skin. As the temperatures rise, you can…
Oldies but are Goldies; so take care of their Mental Health
The Covid 19 pandemic has left us all cooped inside our homes; and those who are venturing out are always in shadow of fear…
Year 2020 Not All that Bad: A few good things that happened to me.
Year 2020 has been a rollercoaster ride for all of us; with more lows than highs no doubt. Though these “highs” may have been…